Cross Lanes gymnasts heading to national championships in South Carolina, Florida in May

CROSS LANES, W.Va. — A West Virginia coach says she’s proud two of her gymnasts have qualified for the USA Gymnastics championships scheduled for next month.

“For West Virginia, just like any sport, our population is smaller here in our state so when we can athletes to this level, it just shows the dedication of the athlete,” Susan Brown, owner of Revolution Gymnastics in Cross Lanes, told MetroNews.

Emma Mason

Sophia Fala, a junior at George Washington High School, will compete in the 2024 Women’s Development Program Level 9 Eastern Championships in Myrtle Beach, SC from May 2-5.

Emma Mason, a senior at Teays Valley Christian School, will head to the 2024 Women’s Development Program Level 10 National Championships in Daytona Beach, FL the week after that from May 10-12.

Brown said Abby Rice, a senior at Hurricane High School, qualified for the national championships last year. She placed second on the uneven bars during a competition at State College, PA earlier this month.

The gymnasts train about 20 hours a week in addition to outside cross training, Brown said.

“They’re super dedicated. They’ve basically been doing this all their lives,” she said. “Every aspect about their life is so goal-oriented from their academics to their cross training to their injury prevention. Gymnastics is not seasonal. It’s a tough sport and it takes a special kind of kid to be dedicated.”

Mason has been doing gymnastics since she was 18 months old. Fala hit the mats at 8-years-old.

Both girls will have routines they’ll perform at their national competitions next month.

“This is artistic gymnastics. They’re competing in the All-Arounds, so it’s the traditional Olympic events you would know: the vault, the bars, the balance beam and a floor exercise,” Brown said.

Mason plans to compete with the University of Georgia next season.